{"id":45240,"date":"2023-04-28T05:00:00","date_gmt":"2023-04-28T12:00:00","guid":{"rendered":"https:\/\/www.drumeo.com\/beat\/?p=45240"},"modified":"2023-04-28T13:03:43","modified_gmt":"2023-04-28T20:03:43","slug":"bass-drum-secrets-el-estepario-part-2","status":"publish","type":"post","link":"https:\/\/www.drumeo.com\/beat\/bass-drum-secrets-el-estepario-part-2\/","title":{"rendered":"More Secrets To Fast Feet With El Estepario Siberiano (Part 2)"},"content":{"rendered":"\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/lr7zAQZ6Ee0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n\n\n\n<p>Has a friend ever sent you a video of a bearded guy playing drums crazy fast, sometimes with one hand? It&#8217;s probably this guy.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.instagram.com\/elestepariosiberiano\/\" target=\"_blank\" rel=\"noopener\">El Estepario Siberiano<\/a> has made a name for himself online with his unbelievable skills (and swag). If you want to steal the practice routine he&#8217;s been using for the past decade, watch this video and work on these 6 exercises that build on <a href=\"https:\/\/www.drumeo.com\/beat\/bass-drum-secrets-el-estepario-part-1\/\">Part 1 of this crash course<\/a>.<\/p>\n\n\n\n<p>Each one helps build coordination between your right hand and right foot. Once you&#8217;ve mastered all six, try them with your left side next!<\/p>\n\n\n\n<p>If you don&#8217;t have a drum kit to practice on, pick up a <a href=\"https:\/\/www.drumeo.com\/drumshop\/quietkick\">bass drum practice pad<\/a> and get kickin&#8217;.<\/p>\n\n\n\n<p>If you liked this lesson and want to increase your hand speed as well, check out El Estepario&#8217;s new Drumeo course: <em>Fastest Way To Get Faster<\/em>. You&#8217;ll get 10 <strong>free <\/strong>video lessons on how to play super fast while staying relaxed &#8211; just click the link:<\/p>\n\n\n<p style=\"text-align: center;\"><a class=\"join blue\" href=\"https:\/\/www.drumeo.com\/faster\">GET FAST NOW<\/a><\/p>\n\n\n<div class=\"wp-block-rank-math-toc-block\"><nav><ol><li class=\"\"><a href=\"#1-the-anti-flam\">The &#8220;anti-flam&#8221;<\/a><\/li><li class=\"\"><a href=\"#2-badu\">Badu<\/a><\/li><li class=\"\"><a href=\"#3-detroit\">Detroit<\/a><\/li><li class=\"\"><a href=\"#4-the-kickstarter\">The kickstarter<\/a><\/li><li class=\"\"><a href=\"#5-the-jackpot\">The jackpot<\/a><\/li><li class=\"\"><a href=\"#6-the-coordination\">The coordination<\/a><\/li><\/ol><\/nav><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1-the-anti-flam\">1. The &#8220;anti-flam&#8221;<\/h3>\n\n\n\n<p>This four-bar phrase will make sure your hands and feet are locked. No flams allowed (between bass and snare)!<\/p>\n\n\n\n<p>Start with a basic groove on your hands: 8th notes on the hi-hat and snare drum on 2 and 4. The bass drum pattern will change every bar while your hands stay steady.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.musora.com\/musora-cdn\/image\/quality=85\/https:\/\/drumeoblog.s3.amazonaws.com\/beat\/wp-content\/uploads\/2023\/04\/20131301\/qt-bass-drum-speed-secrets-with-el-estepario-05.svg\" alt=\"\" class=\"wp-image-45083\" width=\"842\" height=\"194\" title=\"\"><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2-badu\">2. Badu<\/h3>\n\n\n\n<p>This exercise gets you transitioning from singles to doubles. You may recognize it from El Estepario&#8217;s <a href=\"https:\/\/www.drumeo.com\/faster\/\">free Faster Way To Get Faster course<\/a>.<\/p>\n\n\n\n<p>Your left hand keeps time on the hi-hat while your right hand and right foot alternate patterns. So in the second bar, you&#8217;ll be alternating double strokes on your right hand and right foot.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.musora.com\/musora-cdn\/image\/quality=85\/https:\/\/drumeoblog.s3.amazonaws.com\/beat\/wp-content\/uploads\/2023\/04\/20131302\/qt-bass-drum-speed-secrets-with-el-estepario-06.svg\" alt=\"\" class=\"wp-image-45084\" width=\"841\" height=\"84\" title=\"\"><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"3-detroit\">3. Detroit<\/h3>\n\n\n\n<p>&#8230;because Detroit is known as &#8220;The Motor City&#8221;, and this exercise sounds like a car engine when played fast!<\/p>\n\n\n\n<p>This exercise has you transitioning from 8th note triplet singles to 8th note triplet doubles.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.musora.com\/musora-cdn\/image\/quality=85\/https:\/\/drumeoblog.s3.amazonaws.com\/beat\/wp-content\/uploads\/2023\/04\/20131303\/qt-bass-drum-speed-secrets-with-el-estepario-07.svg\" alt=\"\" class=\"wp-image-45085\" width=\"842\" height=\"98\" title=\"\"><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"4-the-kickstarter\">4. The kickstarter<\/h3>\n\n\n\n<p>Now you&#8217;ll move between 8th note triplet doubles and 16th note doubles.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.musora.com\/musora-cdn\/image\/quality=85\/https:\/\/drumeoblog.s3.amazonaws.com\/beat\/wp-content\/uploads\/2023\/04\/20131253\/qt-bass-drum-speed-secrets-with-el-estepario-08.svg\" alt=\"\" class=\"wp-image-45076\" width=\"839\" height=\"98\" title=\"\"><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"5-the-jackpot\">5. The jackpot<\/h3>\n\n\n\n<p>El Estepario calls this &#8220;the jackpot&#8221; because if you can play this, you win! <\/p>\n\n\n\n<p>Move between 16th note singles to 16th note doubles. You can do it.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.musora.com\/musora-cdn\/image\/quality=85\/https:\/\/drumeoblog.s3.amazonaws.com\/beat\/wp-content\/uploads\/2023\/04\/20131254\/qt-bass-drum-speed-secrets-with-el-estepario-09.svg\" alt=\"\" class=\"wp-image-45077\" width=\"841\" height=\"84\" title=\"\"><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"6-the-coordination\">6. The coordination<\/h3>\n\n\n\n<p>It&#8217;s time to go up against the final boss. A variation on the &#8220;jackpot&#8221; exercise, you&#8217;ll bring your left hand into the alternations. The &#8216;sticking&#8217; is:<\/p>\n\n\n\n<p>Bar 1: RH RF LH RF<\/p>\n\n\n\n<p>Bar 2: RH LH RF RF<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.musora.com\/musora-cdn\/image\/quality=85\/https:\/\/drumeoblog.s3.amazonaws.com\/beat\/wp-content\/uploads\/2023\/04\/20131255\/qt-bass-drum-speed-secrets-with-el-estepario-10.svg\" alt=\"\" class=\"wp-image-45078\" width=\"841\" height=\"65\" title=\"\"><\/figure>\n\n\n\n<p>Whew. Did you make it to the end? <\/p>\n\n\n\n<p>Remember to practice slowly and deliberately, and don&#8217;t increase the tempo until you&#8217;re relaxed and ready. <\/p>\n\n\n\n<p>If you&#8217;re feeling good about your foot speed but want to work on your hands, don&#8217;t miss El Estepario&#8217;s free course, <a href=\"https:\/\/www.drumeo.com\/faster\">Fastest Way To Get Faster<\/a>.<\/p>\n\n\n<p><iframe class=\"email-form-include-full\" src=\"https:\/\/www.drumeo.com\/weeklyemail\" frameborder=\"none\"><\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>Steal El Estepario Siberiano&#8217;s secrets to faster feet with these 6 exercises.<\/p>\n","protected":false},"author":217,"featured_media":45270,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[4028,4018],"tags":[],"class_list":["post-45240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-foot-technique","category-technique"],"_links":{"self":[{"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/posts\/45240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/users\/217"}],"replies":[{"embeddable":true,"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/comments?post=45240"}],"version-history":[{"count":19,"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/posts\/45240\/revisions"}],"predecessor-version":[{"id":45330,"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/posts\/45240\/revisions\/45330"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/media\/45270"}],"wp:attachment":[{"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/media?parent=45240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/categories?post=45240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/tags?post=45240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}